Good Cholesterol LevelIt's VERY important for you to have good cholesterol levels because heart disease and high cholesterol, is the #1 killer for OVER 100+ years, killing more people each year, than the next 14 top killing diseases COMBINED! This is especially true if you are over the age of 45. Now, in order to have good cholesterol levels, there are 4 factors you need to pay attention to when checking your cholesterol levels... And don't worry, I'll make this really simple and short. Good Cholesterol Levels - TOTAL CHOLESTEROLCholesterol is very important because your body uses cholesterol to hold cells together. Additionally, cholesterol is used to make important hormones, vitamin D, and substances that help you digest foods. You goal for good cholesterol levels is to be under 200 mg/dL. Good Cholesterol Levels - TriglyceridesThis is a type of in your blood, that is usually increased by sweets and alcohol. Although the body needs some triglycerides, high levels in the blood can be a serious health problem and a risk factor for heart disease. Good cholesterol levels for triglycerides would be under 150 mg/dL. Good Cholesterol Levels - HDL & LDLHDL stands for "High Density Lipoprotein". This is the "good" cholesterol and you want HDL to be high (think of "H" for HIGH). LDL stands for "Low Density Lipoprotein". This is known as the "bad" cholesterol You want your LDL to be low (think of "L" for LOW). In order to have good cholesterol levels with HDL/LDL, you want LDL (Low Density Lipoprotein) to be low (less than 100 mg/dl), you want high HDL cholesterol (over 40 mg/dl) because HDL helps remove the "bad" LDL and "plaque build up", helping to keep your arteries clean. Natural Solutions Good Cholesterol LevelsDiet and exercise definitely help, but not as much as scientist use to believe. The reason is because your body is aging, your hormones are no longer optimal and you also can't absorb nutrients correctly anymore. So, what you need to do is use specific herbs and amino acids to naturally optimize your good cholesterol levels. This is usually the fastest, easiest, most convenient and LEAST expensive way to naturally and safely have good cholesterol levels. In fact, there is a clinically proven, all natural solution called CholesLo® that does this. It's been called the "natural vitamin for your heart" and has amazing positive feedback and reviews because it works EVERY SINGLE TIME! Click HERE to watch the free video and get the facts ...
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